Learn life-saving skills before you need it!
Learn life-saving skills before you need it!
Learn life-saving skills before you need it!
Learn life-saving skills before you need it!
I'm a pro-wrestling referee, registered nurse, and AHA certified trainer.
Welcome to Valor Safety Training! Our CPR classes are designed to teach you the knowledge and skills to respond to life-threatening emergencies with confidence. Sign up and become a certified life-saver today!
VST creates an engaging, relaxed, supportive vibe to encourage confidence and learning for all experience levels.
With over 15 years as a registered nurse, Julie imparts her knowledge to train others how to respond to life-threatening emergencies.
VST combines evidence-based AHA guidelines with real-world insight. We are committed to teaching others how to perform life-saving skills.
Please reach us at valorsafetytraining@gmail.com if you cannot find an answer to your question.
According to the American Heart Association (AHA), Heartsaver Total trains individuals how to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. This certification is good for two years. The content covers infant, child, and adult safety skills.
This course is designed for anyone with little or no medical training. The certification is good for two years and is for anyone who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements, or anyone who wants to be prepared to respond for an emergency in any setting.
The steps of performing CPR are as follows:
1. Check for responsiveness and call for help.
2. Open the airway and check for breathing.
3. Start chest compressions.
4. Perform rescue breaths.
5. Continue CPR until help arrives.
The main difference between CPR for adults and infants is the technique used for chest compressions. For adults, the compressions should be about 2 inches deep and at a rate of 100-120 compressions per minute. For infants, the compressions should be about 1.5 inches deep and at a rate of 100-120 compressions per minute.
Yes, you can perform CPR on someone with a pacemaker. The pacemaker will not be affected by the chest compressions or rescue breaths. It is important to follow the standard CPR protocol and call for medical help if the person does not respond.
Send a message! I will respond in 24-48 hours.
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